The Luminescence Podcast with Schuyler Grant

The Luminescence Podcast with Schuyler Grant is a space for science-based, culturally curious, and politically fearless conversations illuminating women's health.

For decades, science treated women as simply "little men." No more. Women's health is complex, but for the 51% of the population with a vagina, understanding it is imperative.

Each episode features a roundtable of female health experts to hash through the latest research and have honest, raw conversations about what we are experiencing, in our bodies and in the world we share.

Listen to the Podcast

Schuyler Grant, Dr. Somi Javaid, Dr. Sarah de la Torre, and Elena Brower

Schuyler Grant joins Dr. Somi Javaid, Dr. Sarah de la Torre, and Elena Brower for candid conversations about the season of life no one properly explains. Together, they unpack the physical, emotional, and hormonal realities of perimenopause and menopause, from sleep, libido, and brain fog to grief, rage, healing, and the freedom of becoming fully yourself.

WATCH & LISTEN ON ANY CHANNEL

New to Luminescence?

Start with Season 01: Sex and Hormones for bold conversations on sexuality, pleasure, and women's wellness.

Four women recording Season 01 in a studio

Schuyler GrantRosie AcostaDr. Mariza SnyderDr Jolene Brighten

Watch Season 01: Sex & Hormones

I love the depth of the conversation end to end, from faith based beliefs and their impact, to setting boundaries, experimentation, connection and communication.
April Patrick
This is one of the best podcasts for women's health.
April Dee
Young women of today are 1000% so lucky to have access to this type of information on women's health. This platform is very necessary.
Mila Piedra
I know this is for women by women but men need to watch this as well.
Chris Clifford
If only this information had been available earlier.
Jennie Mercer
These are conversations no one I know is having, and yet everyone I know has some questions about.
Becky Callahan
I've never felt more seen.
Nat
As a young woman who felt completely sexually stunted by the deep lack of education about my own anatomy, I just want to say thank you.
Kiara Rinnovasi
This channel is one of the best things that has happened to / with women.
Ardalamdion
REVOLUTIONARY. We need this.
Jessika Menezes
These conversations are so vital. My girlfriends and I get together to listen and discuss ourselves. Your work is motivating discourse!
Dr. Love Walker
REAL info about the female body.
Gillian Gorman Rabin
Love this discussion and I appreciate how you're speaking to all the sexes without shaming anyone.
Laure Applewhite
You all immediately felt like a safe and comfortable space. Sharing with all the ladies in my life.
Cassie Stone

I love the depth of the conversation end to end, from faith based beliefs and their impact, to setting boundaries, experimentation, connection and communication.
April Patrick
This is one of the best podcasts for women's health.
April Dee
Young women of today are 1000% so lucky to have access to this type of information on women's health. This platform is very necessary.
Mila Piedra
I know this is for women by women but men need to watch this as well.
Chris Clifford
If only this information had been available earlier.
Jennie Mercer
These are conversations no one I know is having, and yet everyone I know has some questions about.
Becky Callahan
I've never felt more seen.
Nat
As a young woman who felt completely sexually stunted by the deep lack of education about my own anatomy, I just want to say thank you.
Kiara Rinnovasi
This channel is one of the best things that has happened to / with women.
Ardalamdion
REVOLUTIONARY. We need this.
Jessika Menezes
These conversations are so vital. My girlfriends and I get together to listen and discuss ourselves. Your work is motivating discourse!
Dr. Love Walker
REAL info about the female body.
Gillian Gorman Rabin
Love this discussion and I appreciate how you're speaking to all the sexes without shaming anyone.
Laure Applewhite
You all immediately felt like a safe and comfortable space. Sharing with all the ladies in my life.
Cassie Stone

Womanhood

Everything it means to be a f*cking woman in today's world. From expectations & myths to truth & lived reality.

Hormones

Pregnancy, perimenopause, birth control, food, products, stress... all the thousand things that impact hormonal health.

Longevity

Learn how to age with grace. That includes loving and enjoying the process of getting older.

Sex

Where do we start? All things libido, vaginal health, relationships, and intimacy.

Nutrition & Fitness

The foods and movement habits that are good for us through all phases of life.

Culture

How societal narratives and structures influence women's health, autonomy, and sense of belonging.

Women's Health Wisdom,
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Women gathering for conversation and connection