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Women gathering — Luminescence by Commune

Women illuminating the path for other women

Luminescence is a transformative community, podcast, and live events series featuring world-renowned female health experts.

It's a place where women help women take their unique next best step, however small, toward an upward spiral of health and happiness.

Resident Experts
Schuyler Grant Dr. Mariza Snyder Dené Logan, MFT Dr. Juliana Hauser Dr. Uma Naidoo Dr. Mary Pardee Rosie Acosta Liz Plosser Ashley Turner, LMFT Ashley Koff, RD Mona Sharma Lauren Roxburgh Maria Shriver Dr. Stacy Sims Dr. Judith Joseph Dr. Amy Killen Schuyler Grant Dr. Mariza Snyder Dené Logan, MFT Dr. Juliana Hauser Dr. Uma Naidoo Dr. Mary Pardee Rosie Acosta Liz Plosser Ashley Turner, LMFT Ashley Koff, RD Mona Sharma Lauren Roxburgh Maria Shriver Dr. Stacy Sims Dr. Judith Joseph Dr. Amy Killen

You've never been in a room like this.

The Luminescence community exists because women in midlife deserve more than they have been given. More knowledge. More honesty. More company on a road that has been, for too long, poorly lit and walked alone.

Luminescence desktop — Hormones topic Luminescence desktop — Explore all courses Luminescence desktop — Retreats Luminescence desktop — Meet the Team Luminescence desktop — The Living Room Luminescence desktop — Events and replays Luminescence desktop — Meet fellow members
Luminescence mobile — home Luminescence mobile — Relationships Luminescence mobile — Retreats Luminescence mobile — The Living Room Luminescence mobile — Courses Luminescence mobile — Meet fellow members
The Community
Smart, curious women who are done figuring it out alone. The conversation you've been trying to find everywhere else.
Resident Experts
Twelve of the world's leading women's health experts, in the community with you all month. Post your question. Get a real answer. No appointment needed.
Live Sessions
Live yoga, breathwork, and unfiltered conversations with Schuyler and resident experts — plus Ask Me Anything.
Women's Health Courses
35+ deep courses on hormones, sleep, strength, desire, nutrition, identity, movement, and more.
Hot for Hormones Summer Camp

Featured · June 1–30

Hot for Hormones
June Summer Camp

$27 · All access, all June

A 30-day summer camp for women navigating the shift — anchored by Dr. Sara Szal's perimenopause protocol, twelve resident experts in the room, and a cohort of women doing it together. Not bookmarked and forgotten.

Learn about Summer Camp
Audience at Luminescence Los Angeles — Saban Theatre

October 17, 2026 · Saban Theatre, Beverly Hills

A gathering for women who are done figuring out their health alone.

Your doctor has 12 minutes. We have all day.

Discover what's actually happening to your body, what to do about it, and what the next chapter of your life can look like when you finally have the right information — whether you're 32 or 62.

Schuyler Grant, Dr. Somi Javaid, Dr. Sarah de la Torre, and Elena Brower — The Luminescence Podcast

Science-based.
Culturally curious.
Politically fearless.

A roundtable of leading female health experts, cutting through shame, unpacking the latest research, and speaking honestly about women's bodies.

For decades, science treated women as simply "little men." No more. Each episode features experts hashing through the latest research and having honest, raw conversations about what we are experiencing, in our bodies and in the world we share.

Naomi Watts — Sex in Menopause

Naomi Watts
Sex in Menopause
with Dr. Somi Javaid and Dr. Cindy Meston

When Naomi Watts went public about her experience with early menopause, millions of women felt seen. Now she's going deeper.

An original documentary and comprehensive course: her story, the science, and a practical roadmap for every woman navigating this stage.

Schuyler Grant — Co-Founder, Luminescence by Commune

Schuyler Grant

Co-Founder

For too long, women's health has lived in the margins: understudied, underfunded, and misunderstood. Luminescence exists to change that story.

We are here to shine a light on what has been overlooked. To bring clarity where there has been confusion. To connect women with the knowledge and the support system she needs.

We believe that when a woman understands her body, her power grows.
When women share that understanding with each other, the future shifts.

Come open-minded. Come curious. Come willing.
Leave grounded, informed, and empowered.

Join thousands of women getting practical tools, expert guidance, podcast episodes, and honest conversations about midlife.

Woman reading the Luminescence newspaper in the park