Whole health for the whole woman.
We are a transformative platform, podcast, and event dedicated to advancing women’s health and wellness. Bringing together a diverse lineup of speakers—including leading doctors, researchers, educators, wellness experts, and thought leaders. Luminescence creates a space for meaningful dialogue, education, and empowerment.
Women’s health has long been an underserved and under-researched field. Luminescence exists to change that narrative. Through dynamic discussions, evidence-based insights, and community-driven connection, this platform aims to illuminate the unique health challenges women face and champion solutions that support holistic well-being across every stage of life.
More than just a conference, Luminescence is a movement to elevate the visibility, value, and voice of women in healthcare—offering attendees the knowledge, tools, and inspiration they need to advocate for themselves and others.
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Get the latest updates on all things women's health. From new podcast episodes to online classes led by the most influential women in health. Get weekly exclusive, science-backed tips to boost your confidence and feel vibrant on a daily basis. PLUS, get first access to in-person events near you!
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Welcome to the first round table conversation including leading female doctors, teachers, well-being experts, and thought leaders.
A few key topics that we discuss:
WOMANHOOD
Everything it means to be a f*cking woman in today's world. From expectations & myths to truth & reality.
HORMONES
Where do we start? Birth control, pregnancy, perimenopause, menopause, food & product impact, stress... and so on!
LONGEVITY
Learn how to age with grace. That includes loving and enjoying the process of getting older.
SEX
All things libido, vaginal health, relationships, and intimacy.
NUTRITION
Advice tailored to women and the foods that are good for us year-round as well as in the phases of life – whether it's menstrual or seasonal.
FITNESS
All the ways you can move your body at any stage, at any age, at any size.
Latest Seasons
01 Sex & Hormones
Featuring Schuyler Grant, Dr. Jolene Brighten, Mariza X?, and Rosie X?. We discuss orgasms and pleasure, hormones and the brain, vagina do's and don'ts, stress, cortisol, libido, testosterone, and intimacy. A season you don't want to miss!
02 Female Longevity
Featuring Schuyler Grant, xx, xx, xx. We discuss the impact of reproductive health and menopause on aging, and how nutrition, exercise, and sleep specifically affect women’s vitality over time. Understand the science of stress resilience and social connection, examining how emotional well-being and community support influence longevity.
A space and community of women who are interested and invested in building healthy habits on a daily basis. Each course offers daily lessons that range anywhere from 10-45 minutes to fit your schedule and your life. Because we know how it is.
Each course, taught by the most influential women in the health space. Whether they are MDs, teachers, thought leaders, wellness experts, or movement specialists. We guarantee, there's something for you.
Featured Courses
Female Longevity
Health optimization expert Kayla Barnes-Lentz delivers a comprehensive, female-first guide to long-term vitality. Built on cutting-edge science, years of personal experimentation, and insights from top female MDs and PhDs, this 10-day course helps you understand your unique biology — and use it to thrive.
TAKE THE COURSE
Gut Health
Gut health affects everything. Your happiness. Your energy. Your confidence. Your health. 74% of people live every day with embarrassing and uncomfortable issues such as bloating, constipation, reflux, or irregular stools. Dr. Mary Pardee will empower you to get to the root cause of what’s actually happening in your gut, so you can work with your doctor to heal your gut and care for it for the rest of your life.
TAKE THE COURSE
