Membership Podcast Courses Events Community Login

Women illuminating the path for other women.

Luminescence is a women-powered universe devoted to one purpose: transforming women’s health from a solitary struggle into a shared awakening.

For generations, the health and longevity conversation has centered on men. Research was built around male bodies. Conferences were dominated by male experts. Protocols prioritized lifespan over lived experience. Women were left to translate a system that was not built for them.

Luminescence is the countercurrent.

A community-first platform created by women, for women, where health is not a competition but a collective rising. Women don’t seek escape velocity; they seek vitality, wisdom, connection, and agency. They don’t want to outlive others; they want to live well together.

Inside Luminescence, women are not isolated seekers.

They are bright stars in a shared night sky, each radiant on her own, but more powerful in constellation.

JOIN THE COMMUNITY

Upcoming Free Courses

Take the full course day by day together with thousands of other women. Each course community features expert moderators alongside discussion groups for accountability, companionship, and multiple perspectives.

The Feel Good Blood Sugar Challenge

with Jessie Inchauspé

Feb. 1 - 10, 2026

Join the glucose revolution! In this 10-day course with Jessie Inchauspé (aka the Glucose Goddess), you’ll practice 10 simple shortcuts to avoid blood sugar spikes, cut cravings, and get your energy back — without giving up the foods you love.

SIGN UP FOR THIS COURSE

Resonance Flow

with Schuyler Grant

March 5 - 15, 2026

This 10-day, all-levels yoga course combines a slow, conscious, “resonance” breath pattern with vinyasa yoga to help you soothe your nervous system and downshift from overdrive.

Bonus: Daily office hours with Schuyler to answer your questions!

SIGN UP FOR THIS COURSE

Sex in Menopause

with Naomi Watts & Dr. Somi Javaid

Coming Soon!

An educational and entertaining exploration of intimacy in midlife. Naomi Watts shares her lived wisdom and is joined by OB-GYN Dr. Somi Javaid to demystify, debunk, and empower.

SIGN UP FOR THIS COURSE
 

Science-based, culturally curious, politically fearless — Luminescence with Schuyler Grant is a place for candid conversations illuminating women’s health.

LISTEN TO THE PODCAST

Here's what we uncover:

WOMANHOOD

Everything it means to be a f*cking woman in today's world. From expectations & myths to truth & reality.

HORMONES

Birth control, pregnancy,  perimenopause, menopause, food & product impact, stress... and so on!

LONGEVITY

Learn how to age with grace. That includes loving and enjoying the process of getting older. 

SEX

Where do we start? All things libido, vaginal health, relationships, and intimacy.

NUTRITION

The foods that are good for us year-round as well as through our phases of life – whether it's menstrual or seasonal.

FITNESS

All the ways you can move your body at any stage, at any age, at any size. 

Latest Seasons

01 Sex & Hormones

Schuyler sits down with three trailblazing voices in women’s wellness – Dr. Jolene Brighten, Dr. Mariza Snyder, and Rosie Acosta – to turn the lights up on topics such as the orgasm gap, clitoral anatomy, and “bikini medicine” myths. Together they unpack centuries of misinformation, shame, and silence surrounding female sexuality — and replace it with science, humor, and self-knowledge.

LISTEN NOW

02 Female Longevity

Schuyler brings in Dr. Mary Pardee and Dr. Robin Berzin to discuss what it truly means for women to age well: from muscle, metabolism, and brain health to hormones, purpose, and pleasure. The goal is not to escape the inevitable, but rather to make as many years as possible truly great ones. 

LISTEN NOW

Luminescence Membership is an all-access experience—integrating education, community, conversation, and real-world connection—designed to help women turn knowledge into action, and action into lasting wellbeing.

JOIN THE COMMUNITY
 

How brightly will you shine?

⟡⟡⟡

Luminescence is a one-day women's health and longevity gathering that offers women of all ages the education, inspiration, and empowerment they need to live their best lives.

Most events in the health and longevity space are tailored for men and taught by men. They lack the spark of the divine feminine and the soft and subtle “yin” energy. Nor do they adequately address, discuss, and support the diversity of women’s well-being. As women age, our needs, our bodies, and our desires change, and that should be celebrated!

⟡⟡⟡

Give yourself a much-needed moment of inspiration.
Less grind, more grace.
Some heartfelt wisdom and humor, too.

DISCOVER UPCOMING EVENTS

"An inspiring, information packed summit for women all about the female body, and on the history and future of healthcare & medicine, with incredibly knowledgeable professionals. It's energizing, informative, eye-opening, inspirational, motivational, helpful, beneficial and inspires hope for the world."

"Surround yourself with likeminded women who care about empowering their own lives in order to uplift others around them. An infectious community of beautiful women."

"The most empowering HUG filled with the most humble, accessible, and most brilliant thought-leaders of their fields, gathered to support, love, and honor the feminine in the most uplifting day of learning, laughter, and community engagement. We held each other up during challenging times where we chose to rise, be our best, so we can offer our love and reshape the world."

All women deserve to be heard and have their questions answered. Period.

Â